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Block of Mat classes - £17/Session
Mat classes are limited to a maximum of nine people, making for a more focused session that will provide an enhanced body workout experience.
If you cannot attend all sessions, then make up sessions can be done in other Mat classes during the period of the block.
If you cannot attend all sessions, then make up sessions can be done in other Mat classes during the period of the block.
More Details
We offer Pilates mat, Yoga and Fitness sessions.
Pilates encourages full range of movement focussing on control and alignment.
Yoga bring body and mind awareness using breathing strength and relaxation.
Fitness focusses on functional movements combining balance and strength
