• Specialist Pilates in Woking for Strength, Mobility & Rehabilitation

    Small-group Reformer and Mat Pilates designed to improve posture, build strength, reduce pain and help you move with confidence.

  • “Our next term of classes runs from July to September — booking now open.”

    Secure your place below

  • Welcome to Pilates Body Centre

    ✓ Reformer & Mat Pilates

    ✓ Small Group Classes

    ✓ Bespoke Private Sessions

    ✓ Beginner Friendly

    ✓ Expert Instructors

    ✓ Free Parking

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    A Personal Approach to Pilates

    At Pilates Body Centre, we offer expert-led Reformer and Mat Pilates in a calm, welcoming studio environment.

    Our small-group classes support strength, mobility, posture and long-term wellbeing for all experience levels.

  • What we offer

    Experience the Benefits of Expert Pilates Training

    Tailored sessions designed to improve flexibility, strength, and posture for all fitness levels. Personalized Pilates Classes Our Services Can you use the same headings but recreate my current website so it feels more modern

    Reformer Pilates

    Build strength, posture and mobility using specialist equipment.

    Specialized programs to support injury recovery and enhance mobility with expert guidance. Rehabilitation Programs Our Services Can you use the same headings but recreate my current website so it feels more modern

    Pilates Mat & Yoga

    Small supportive classes focused on control, stability and flexibility

    Engage in dynamic group sessions that motivate and challenge you in a supportive environment. Group Classes & Workshops Our Services Can you use the same headings but recreate my current website so it feels more modern

    Beginner Sessions

    Supportive beginner Pilates classes focused on strength, posture, flexibility and confidence, in a welcoming small-group environment.

    Engage in dynamic group sessions that motivate and challenge you in a supportive environment. Group Classes & Workshops Our Services Can you use the same headings but recreate my current website so it feels more modern

    Private Sessions

    Tailored one-to-one instruction designed around your needs

    Engage in dynamic group sessions that motivate and challenge you in a supportive environment. Group Classes & Workshops Our Services Can you use the same headings but recreate my current website so it feels more modern

    Clinical Pilates

    Specialist support for injury recovery, pain management and movement confidence

    Engage in dynamic group sessions that motivate and challenge you in a supportive environment. Group Classes & Workshops Our Services Can you use the same headings but recreate my current website so it feels more modern

    Gift vouchers/Vouchers

    Enjoy better value with session packages or treat someone special to a Pilates gift voucher.

  • New to Pilates?

    No experience needed

    Small supportive classes

    Modifications available

    Friendly instructors

  • Why Choose Pilates Body Centre

    Pilates Body Centre offers specialist Reformer and Mat Pilates classes in Woking, Surrey, focused on rehabilitation, posture and long-term wellbeing.

    Small Bespoke Classes

    Maximum attention and guidance.

    Expert-Led Teaching

    Fully qualified instructors with rehabilitation experience.

    Calm Studio Environment

    A welcoming and supportive atmosphere.

    Beginner Friendly

    Perfect for all experience levels.

  • Studio Updates

    I hope everyone is managing in the heat. Remeber the studio is air conditioned so it is still comfortable to keep moving.

    The next video is to bring your attention to little habits you may do that you dont even realise.

    This awarness then allows us to try to strengthen our weaker side.

    Any issues I bring up on the video's Im more than happy to chat about whey your next in the studio.

    Enjoy

    ~Karyn

  • Studio Video's

    Please see below a selection of studio Videos.

    The videos can also be found on youtube.com/@PilatesBodyCentre

    Clients

    Illyas - Started at the studio to manage back pain

    Mark - joined to manage overal stiffness

    Bea - Comes to regular Clinical Pilates sessions

    David - Attends 2 Reformer classes/week

    Teachers

    Karyn - Owner - Pilates Teacher, Rehab focus

    Virginie - Pilates/Yoga Teacher, Precision based teaching

    Anamika - Yoga Teacher, Traditional Hatha Yoga

    Rachel - Functional training for improving daily life/sport

    Studio

    Movement/body awarness videos

  • Ready to Begin

    Whether you are new to Pilates or looking to deepen your practice, our welcoming small-group classes are designed to help you move with strength, confidence and ease.

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