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Drop in Mat classes
£20.00
Mat classes are limited to a maximum of nine people.
Drop in sessions are set up for people who cannot commit to a whole block, or wish to try the session before purchasing the remainder of a block.
Drop in sessions are set up for people who cannot commit to a whole block, or wish to try the session before purchasing the remainder of a block.
More Details
We offer Pilates mat, Yoga and Functional mat sessions.
Pilates encourages full range of movement focussing on control and alignment.
Yoga bring body and mind awareness using breathing strength and relaxation.
Fitness focusses on functional movements combining balance and strength
