Virginie is a Body Control Pilates (BCP) teacher and holds a Level 3 certification with the Register of Exercise Professionals (REPs).

She is also a Body Control Pilates Supervising Teacher.

She holds a Level 3 Matwork Pilates teacher certification.

Additional training and qualifications include:

• Introductory Reformer Course completion (Lisa B Pilates)
• Springboard One (Lisa B Pilates academy)
• Yoga Diploma Course Level 3 - Distinction
• Level 3 Diploma in Meditation
• Back care
• Integral anatomy
• Safe and effective movement for osteoporosis
• The anatomy of stretching - flexibility and injury prevention
• Managing prolapsed disc in the lumbar and thoracic region
• Peri and post menopaual clients with hip pain

Virginie has also completed other courses related to spinal health and alignment.

Virginie has been practicing Pilates for 20 years. she brings an empathetic touch to her teaching, tailoring classes to meet individual needs regardless of age, gender, shape, level of ability, strength or flexibility.

Her goal is to uplift and empower clients, ensuring they feel rejuvenated after each session and giving them the tools to become independent in their own practice.

Her style of teaching is calm, considered and precise.