Private 2:1 sessions are particularly good for friends or partners who want to do a session together using the studio equipment. Exercising with someone close can help with motivation and give that extra bit of fun to each session.

We offer a variety of classes and levels so that you can find your perfect class, or so that you can do a variety of different classes.

We offer Pilates mat from Restorative to advanced mat, Hatha Yoga and Fitness classes that focus on strength and balance. All equipment is provided for you just need to turn up and enjoy your session.

Please look below to see class levels.

Maximum 8 Clients per class

The Reformer consists of a sliding carriage, springs, ropes, and straps, providing a platform for a variety of exercises that focus on building strength, flexibility, and balance through controlled movements. It's a low-impact workout that can be adjusted to accommodate different fitness levels, making it suitable for both beginners and experienced Pilates practitioners.

Maximum 4 Clients per class

Private sessions are specifically designed for the individual client needs.

All private sessions utilize any equipment in the studio that the teacher feels will enhance or assist each session.
These sessions are particularly good for Rehabilitation, Preparation for a class, Pre or Post Pregnancy, Sport specific, or for those who prefer the individual attention to reach their goals quicker.
Two to one sessions are particularly good for friends or partners who want to do a session together using the studio equipment. Exercising with someone close can help with motivation and give that extra bit of fun to each session.
Shorter session can be useful if you are unable to manage a 55 minute session.