Pilates Body Centre

Private Pilates Sessions

Private sessions are specifically designed for the individual client needs. All private sessions utilize any equipment in the studio that the teacher feels will enhance or assist each session. These sessions are particularly good for Rehabilitation, Preparation for a class, Pre or Post Pregnancy, Sport specific, or for those who prefer the individual attention to reach their goals quicker. Two to one sessions are particularly good for friends or partners who want to do a session together using the studio equipment. Exercising with someone close can help with motivation and give that extra bit of fun to each session. Shorter session can be useful if you are unable to manage a 55 minute session.

Clinical Pilates

Restorative Pilates Trial session

A specialty mat class aimed at clients who are working on building strengthen and mobilise to manage ongoing conditions or are trying to recover after a health/mobility set back. We now also offer Restorative Reformer classes. This class is very slow paced and gentle for clients who have the same requirements as for the Restorative mat class but who struggle to get onto and off the floor in a regular mat class

Private Yoga sessions priced from one to four people

Hatha Yoga is a branch of Yoga primarily concerned with mastery of the body, and it is arguably the tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning "sun," and tha, meaning "moon," leading to the common interpretation that Hatha practices are designed to unite and balance these two energies. However, the literal translation of Hatha is "force," alluding to the physical techniques used within this tradition.

Personal training session

Drop in Reformer Classes

Block of Reformer Classes - £30/session

Drop in Mat classes

Block of Mat classes - £17/Session

Class Waitlists

Parkinsons and Multiple Sclerosis Pilates Classes