Tower classes - Pilates Body Centre

What Is a Tower Class
Our Tower classes are challenging but fun! They help you develop longer, leaner muscles, build core strength, improve posture and tone your entire body. Using spring resistance these energising classes combine all aspects of Pilates from working on the mat with the added challenge of the springs.
Our Reformers are converted into half Cadillacs to give a comfortable base
And the springs and Tower ends are used for balance and strength
Next available drop in Tower Class
Tower Classes Blocks
When you sign up to a block of classes you will have a regular space in that class.
We will automatically load you onto the next block a month before the new block starts.
If you no longer wish to continue on the block or wish to switch classes you must advise admin at least two weeks before the start of the new block.
When you attend the first session of the new block payment will be automatically taken. Any holiday dates (up to two sessions) must be given to admin before the first session.
Class levels at the studio
We believe bringing people together of a similar level helps everyone improve and get the most from their session
Restorative
This is a very gentle class for people who wanting to join a group class but need more help and attention. The class is slow paced and uses the reformer to assist exercises to make good movement more achieveable. The Restorative Reformer is especially good for anyone who struggles to get down onto the floor or off the floor in a mat class.
Beginner
Our Beginner classes are for those who are either new to Pilates, or are still learning the repertoire.
In these classes, you'll be introduced to the fundamental movement patterns. These classes will help you build strength and increase mobility, in a safe controlled environment.
Improver
Improver classes are for clients who have completed a beginner course but do not feel ready to move into an intermediate class.
Intermediate
Our Intermediate Reformer Pilates classes are more dynamic classes; incorporating elements already learnt, at a more challenging level and pace.
In these classes you'll be challenged further to reach a higher level of ability.
Advanced
A fast paced Reformer class to challenge and strengthen. This class is for people confident on the Reformer and injury free.