Jumpboard Classes
Our Jumpboard classes are limited to just 4 clients to ensure your safety and allow you to get the most our of Our Jumpboard classes are a 30minute cardio session.
A padded board is fitted to the end of the Reformer and then springs are connected to the reformer bed to offer a low impact jumping movement. These high energy classes provide a full body session incorporating both cardiovascular and plyometric training.
Next available drop in Jumpboard Class
Classes Blocks
When you sign up to a block of classes you will have a regular space in that class.
We will automatically load you onto the next block a month before the new block starts.
If you no longer wish to continue on the block or wish to switch classes you must advise admin at least two weeks before the start of the new block.
When you attend the first session of the new block payment will be automatically taken. Any holiday dates (up to two sessions) must be given to admin before the first session.
Class levels at the studio
We believe bringing people together of a similar level helps everyone improve and get the most from their session
Restorative
This is a very gentle class for people who wanting to join a group class but need more help and attention. The class is slow paced and uses the reformer to assist exercises to make good movement more achieveable. The Restorative Reformer is especially good for anyone who struggles to get down onto the floor or off the floor in a mat class.
Beginner
Our Beginner classes are for those who are either new to Pilates, or are still learning the repertoire.
In these classes, you'll be introduced to the fundamental movement patterns. These classes will help you build strength and increase mobility, in a safe controlled environment.
Improver
Improver classes are for clients who have completed a beginner course but do not feel ready to move into an intermediate class.
Intermediate
Our Intermediate Reformer Pilates classes are more dynamic classes; incorporating elements already learnt, at a more challenging level and pace.
In these classes you'll be challenged further to reach a higher level of ability.
Advanced
A fast paced Reformer class to challenge and strengthen. This class is for people confident on the Reformer and injury free.
© 2018 | Pilates Body Centre Limited is a company registered in England and Wales with company number 10388398.
Pilates Body Centre is currently looking for new enthusiastic teachers. If you are a teacher passionate about progressing clients please email Karyn at admin@pilatesbodycentre.co.uk