Clinical/Rehab - Pilates Body Centre

Clinical Pilates

Restorative Pilates Trial session

A specialty mat class aimed at clients who are working on building strengthen and mobilise to manage ongoing conditions or are trying to recover after a health/mobility set back. We now also offer Restorative Reformer classes. This class is very slow paced and gentle for clients who have the same requirements as for the Restorative mat class but who struggle to get onto and off the floor in a regular mat class

Parkinsons and Multiple Sclerosis Pilates Classes