Reformer - Pilates Body Centre

Reformer Class

The Reformer consists of a sliding carriage, springs, ropes, and straps, providing a platform for a variety of exercises that focus on building strength, flexibility, and balance through controlled movements. It&#39;s a low-impact workout that can be adjusted to accommodate different fitness levels, making it suitable for both beginners and experienced Pilates practitioners.<br><br>Maximum 4 Clients per class